As you read my book, I Cu Copper, it quickly becomes evident that I dove headfirst into exposing my personal life. I explicitly discuss the pain, behaviors, and decisions that ...
Preach It! If you follow me, you know I can get on a soapbox about the importance of reducing stress. It's vital to keeping copper in balance. So some of ...
Self-care is an elusive term. I’ve posted how stress increases copper and lists some of my self-care practices to reduce stress like meditation, exercise, relaxing baths, and quiet time. All ...
What does copper toxicity have to do with anxiety? If you are looking at this article you most likely are familiar with anxiety. But I bet curious about what copper ...
When I talk about my specific experience with copper toxicity, typically, I am asked three questions. How does one become copper toxic, what are the signs and types of treatment? ...
#1: I'd venture to guess that most people have never even heard of copper toxicity. Can you give us a layman's explanation of what it is? Copper toxicity also referred ...
You Got This! This was the expression from everyone when I expressed nervousness about presenting my story verbally for the first time. It’s your journey, what’s to be nervous about? ...
This is funny and yet it’s not! I can relate to this cartoon after spending eight unnecessary years on antidepressants. The cartoon wrongly assumes traditionally trained doctors consider alternative natural ...
Such an honor to be invited to talk about my book with these two awesome radio hosts Bill Turck and Kerri Kendall. My First Live Radio Interview What a great ...